How to Practice Empathy without Burning Out.
Happy, healthy, effective workplaces start with Empathy First. Take this Course to learn how to practice healthy empathy without burning out.
Empathy + Leadership = Retention, Rewards & Results
Imagine living a happier, healthier, more effective life in your workplace and community.
Learn to enhance your relationships with your colleagues, clients, friends and family, create a positive mental health culture and increase your bottom line by communicating with Empathy.
but it's not so easy...
Empathy is one of the keystones of effective communication and leadership, however it is also one of the hardest to understand and master.
Do you ever feel it's hard to communicate effectively? Have you ever been in the situation where you feel that another person does not understand you? Do you seek to deepen your understanding of empathy in your life?
Then this course is for you.
By the end of this course,
You will feel more confident holding space for someone to share their vulnerabilities so they feel heard, valued and visible whilst at the same time not making you feel overwhelmed or depleted.
Empathy training will help you:
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Build stronger relationships.
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Improve staff retention.
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Improve productivity and engagement.
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Increase self awareness.
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Build brand credibility
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Enhance client satisfaction and outcomes
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Form powerful partnerships
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Improve bottom line growth
Learning Outcomes
During the course you will:
- Recognise the importance of empathy in your personal and professional ife.
- Develop strategies for self care and improvement.
- Reduce the stigma of mental illness.
- Develop personal insight into your own need to be heard and for human connection.
- Become a safe space for open communication and connection.
- Learn to listen with love and kindness and without judgment.
- Develop simple, practical empathetic language skills that create connection.
What our students are saying
Wow! I wish I could share this class with everyone!!
Alysha Van Wyk
Leanne has done an AMAZING job at putting together a course to help people understand and grow in empathy. It's relatable, easy to follow along, and REALLY g...
Read MoreLeanne has done an AMAZING job at putting together a course to help people understand and grow in empathy. It's relatable, easy to follow along, and REALLY gets you thinking and learning. I love love love this course!
Read LessAmazing Course
Jana Brown
This course is wonderful and really makes you think about empathy and connecting with yourself before you can connect with others. It gives you practical to...
Read MoreThis course is wonderful and really makes you think about empathy and connecting with yourself before you can connect with others. It gives you practical tools for how to be empathetic towards others.
Read LessInsightful
Amanda Randall
Thank you Leanne for enlightening me and allowing me to recognise the true essence of empathy and how to use language to be more empathetic.
Thank you Leanne for enlightening me and allowing me to recognise the true essence of empathy and how to use language to be more empathetic.
Read LessWhat you'll cover in this course
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1
Welcome to Empathy First Fundamentals
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2
Chapter One - Introduction
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Introduction to Empathy Fundamentals.
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Prepare for Chapter One Activities
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DOWNLOAD: Workbook
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1a. About you
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1b. Empathy Questionnaire
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1c. Empathy Language Quiz
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1d. Activity - Your perceptions of Empathy
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Overview of Mental Health
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1e. Implications of Mental Health Stigma
FREE PREVIEW -
Thank you for Completing Chapter One
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3
Chapter Two - Why Empathy First?
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Welcome to Chapter Two - Why Empathy First?
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Prepare for Chapter Two
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Video - Why Empathy First?
FREE PREVIEW -
Maslow's Hierarchy of Needs Explainer
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2a. Best and worst boss activity
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Why Empathy First - The Research
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2b. Performance vs Trust activity
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Thank you for Completing Chapter Two
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End of Chapter Two Video
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4
Chapter Three - What is Empathy?
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Welcome to Chapter Three - What is Empathy?
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3a. Reflection on Previous Chapter
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Prepare for Chapter Three
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Video - Exploring Emotions
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3b. Exploring emotions and false beliefs
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What is Empathy?
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3 types of empathy.
FREE PREVIEW -
3c. Activity - What is empathy?
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Thank you for Completing Chapter Three
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5
Chapter Four - Empathy for Yourself
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Welcome to Chapter Four - Empathy for Yourself
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4a. Reflection on Previous Chapter
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Prepare for Chapter Four
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Video - You Matter
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4b. Activity - You Matter
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Video - The Mental Health Bucket
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4c. Activity - Your Bucket
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Video - Taking Care of Yourself
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4d. Activity - Self Care
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Thank you for Completing Chapter Four
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6
Chapter Five - Listen to Connect
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Welcome to Chapter Five - Listen to Connect
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5a. Reflection on Previous Chapter
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Prepare for Chapter Five
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Video - Feeling Dismissed
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5b. Feeling Dismissed Activity
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Video - Judgement Language
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5c. Judgment Activity
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Video - Identifying Signs of Mental Distress
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5d. Signs of Mental Distress Activity
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Video - Listening Skills
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5e. Activity - Are you a good listener?
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Thank you for Completing Chapter Five
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7
Chapter Six - Your Turn to Talk
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Welcome to Chapter Six
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6a. Reflection on Previous Chapter
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Prepare for Chapter Six
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Video - Where Does Your Value Lie?
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6b. Activity - Your Values
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Video - Set the Scene
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6c. Set the Scene Activity
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Video - Your Turn to Talk
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6d. Turn Turn to Talk Activity
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Thank you for Completing Chapter Six
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8
Chapter Seven - Summary
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Welcome to Chapter Seven!
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7a. Reflection on Previous Chatper
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Prepare for Chapter Seven
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Video - Summary of Previous Chapters
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7b. Empathy Recall Quiz
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7c. Empathy Language Quiz Follow up
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Activity - Write Your Own Replies
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7d. Empathy Questionnaire Follow up
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Find us on Socials
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7e. Activity - Reflect on Your Learning
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Thank you for Completing Empathy First Fundamentals
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9
Next steps
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Congratulations!!
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Find us on Socials
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Never stop learning
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8a. Before you go...
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Thank you and good bye
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